Individual Psychotherapy in Ohio
Individual psychotherapy offers a supportive space to slow down, reflect, and reconnect with yourself during times of stress, transition, or emotional pain. If you are feeling overwhelmed, stuck, disconnected, or not showing up in your life the way you would like, therapy can help you gain clarity, build resilience, and move forward with intention.
I provide online individual psychotherapy statewide for adults and adolescents. I work with clients experiencing anxiety, depression, trauma, burnout, emotional dysregulation, and major life transitions. Therapy is collaborative and tailored to your unique needs, goals, and life circumstances.